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The Pain Reprocessing Therapy Workbook 5958780

Sale price NOK kr141.50 Regular price NOK kr283.00

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The Pain Reprocessing Therapy Workbook
141.50
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Free yourself from chronic pain with this powerful, evidence-based workbook.

Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronicdiscomfort? Have you searched far and wide for answers, hoping against hope to find lasting relief-only to find yourselfdisappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself,especially if your pain has been minimized or disregarded. If you're tired of running into roadblocks when it comes tofinding real solutions, it might be time for a new approach. It's time to leverage the natural power and flexibility of yourbrain, so you can finally free yourself from chronic pain and take charge of your life.

At the heart of this groundbreaking workbook is pain reprocessing therapy (PRT)-the most effective current treatmentfor chronic pain. PRT is a highly streamlined, evidence-based method that actually retrains the brain to accuratelyinterpret sensory signals from the body, interrupting the perpetual pain cycle so you can find some relief. You'll begin byexploring the ins and outs of how pain works, with special emphasis on understanding the critical relationship betweenpain and fear. You'll also discover a wealth of in-the-moment tips to help you quickly recognize the aspects of life thattrigger or aggravate your pain-so you can handle it quickly, healthily, and move on with less pain.

If your quest for relief has led to nothing but frustration, shame, stigmatization, and endless agony, the answers found inthis friendly guide will illuminate a path away from pain and toward lasting comfort and peace of mind. Go ahead, take thefirst step.

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