The Doctor’s Kitchen: Healthy High Protein

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The Doctor’s Kitchen: Healthy High Protein 5955100

Sale price NOK kr168.50 Regular price NOK kr337.00

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The Doctor’s Kitchen: Healthy High Protein

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'A protein masterclass... Get this book in your life now.' - Chris Evans

Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.

As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you'll just know the food you're eating is helping you:

Maintain protein for bone strength and longevity
Support gut health to help you think clearly and sleep better
Lower inflammation to eliminate stress