The cookbook companion to the groundbreaking fertility book It Starts with the Egg.
A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include
- Smoked Salmon and Leek Frittata
- Baked Falafel with Lemon Tahini Dressing
- Chicken Souvlaki with Avocado Tzatziki
- Pan-Fried Snapper with Salsa Verde
- Dairy-Free Chicken Alfredo
- Low-Carb Rosemary Flatbread
- Blueberry Almond Cake
- Pecan Chocolate Chip Blondies
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